Power of SHE Bootcamp Maine Mall, South Portland

Join us for Yoga Bootcamp during the Fall Maine Women’s Expo at the Maine Mall. What better way to start the day than demonstrating the strength and power that women have!

This fun event supports the Boys and Girls Clubs of Southern Maine. The day will be epic. Don’t miss out!

Something magical happens when women gather to workout together in the spirit of taking bigger steps toward a better you!
Bring your girlfriends, sisters, daughter, mothers, step-mothers, grandmothers, aunts and nieces and come celebrate the power of what a woman can do. The Power of SHE. The workout will be formatted to handle everyone’s level of fitness.

WHAT IS YOGA BOOTCAMP?
It is a Yoga Class that combines traditional yoga movement with body weight strengthening exercises, focused on core, woven into the practice. Just when you’re wondering when are we going to hit the mat, you’ll wind down with yin like stretches, followed by a well-deserved savasana. A full body class that will warm you up then cool you down, strengthening & lengthening, connecting breath and body, keeping you present in the now.

 

INCLUDED WITH REGISTRATION: Ages 14 & UP
Entrance Fee – Maine Women’s Expo
Yoga Boot Camp
$5 Donation to Boys and Girls Club
Power of SHE T- Shirt – If you register before 10/1/18

INCLUDED WITH REGISTRATION: Ages 10 – 13.
Entrance Fee – Maine Women’s Expo
Yoga Boot Camp
$5 Donation to Boys and Girls Club
Power of SHE Yowie

FMI: www.facebook.com/events/238306036876569/

Date: 
Saturday, November 10, 2018 -
10:45am to 12:00pm
City: 
South Portland
Annual Event: 
Yes