Run Club 2016
12/03/166:00 pm - 7:00 pm Location
Fleet Feet Sports Maine Running
89 Maine Street
Brunswick, ME 04086
Run Club 2016 Sign-ups are LIVE! Sign up today to be a part of our 2016 team. Sign up for either Portland or Brunswick! And of course you are welcome to participate in both if you sign up for one or the other!
December 3, 2016 - 6pm -7pm
Brunswick – $50 : Sign up here
For more info check out the website: www.fleetfeetmainerunning.com
This is a running training group made simple and social! The Run Club features coaching, structured training, group runs, and fun social gatherings of runners of all abilities. All paces are welcome to participate, run, learn and get in shape for whatever goal you are targeting. With the registration fee, each person will receive one technical running shirt (one t-shirt or singlet) and one other custom FFSMR product. As part of the "Run Club" running program, participants will receive the following:
- A year long structured training program
- Dedicated support and individual counseling from a "Run Club" coach
- 3 group training sessions during the week (option of 5 if you attend both Portland + Brunswick!)
- Group training sessions each week will be formatted as follows:
- One day of 3-5 easy miles
- One day of structured workout including strength, pacing and speed
- Saturdays will typically be a longer endurance run varying from 4-10 miles, depending on race season
- Information clinics by coaches and vendors on proper footwear, gear, injury prevention, nutrition featuring product try ons and more!
- Weekly Training Group Email and Group Facebook Run Club Training Page (Find us on FB!)
- Race Course Preview Training Runs
- Winter Warrior Training - Winter Workouts to maintain strength and endurance....and brave the Maine Winter elements!
- The camaraderie of others like you with the same goal!
Fleet Feet – Maine Running
89 Maine Street, Brunswick