Pumpkinman Triathlon & Running Festival
Join us for the 19th anniversary of the Pumpkinman Triathlon and Running Festival in beautiful, scenic Southern Maine!! Located at Spring Hill, 117 Pond Rd., South Berwick, Maine!
Celebrate our 19 year anniversary and the USAT Maine State Championship Race.
Race the Sprint or Olympic triathlon on September 7-8, 2024!







Running Festival participants receive swag bag, tshirt, post party with Autumn Harvest Brunch, fall games and live music!
Race on BOTH Saturday and Sunday! All challenge athletes will receive one of a kind swag you can’t get anywhere else as a thank you for registering for both events!!
The race starts at 7:00 AM on Saturday, September 6th, 2025 at Spring Hill in scenic South Berwick, ME. The Olympic participants will begin first, followed by the Sprint athletes. The course is on our beautiful back roads of Maine. You will be cheered on by our locals, and treated to the BEST POST RACE BRUNCH you will ever have! Breakfast burritos, pumpkin pancakes, yogurt parfaits, desserts, and the famous Bloody Mary bar, pumpkin beer, and mimosas! There are no rain date and race management reserves the right to modify or shorten the race course in the case of inclement weather or unforeseen circumstances and to accept or reject any entry. No transfers or substitutions. The minimum age to compete is 15.
Beneficiary: It is with great pleasure that we announce proceeds generated by the Pumpkinman Triathlon Festival, after all production costs, will be donated to the Marshwood Education Foundation, Maine Veteran’s Count, and the South Berwick and Eliot communities.
Pet Request: We love our furry friends, please leave them at home per request of the venue. Thank you!
Course Details: Routes, start times and all details may be found at the main Pumpkinman Triathlon Festival site.